Friday, November 9, 2018

                     ~Welcome to Robinson's Wellness Blog~

Bike Safety and Maintenance Class by REI 

Our Bike Class last Tuesday was a huge success!  The kids really enjoyed the presentation by Paul McArthur from REI.   


Mark Your Calendars!  The Red Balloon Run and Ride is May 11, 2019!

Come walk or ride your bike with students, staff and families!  Dress for comfort and wear your PURPLE!  Make it as fun as you'd like!  We've seen tutu's and face paint!  See pictures from 2017 below.  Last year it was cancelled which is likely why they moved it to May this year instead of April.





Friday, October 5, 2018

                    ~Welcome to Robinson's Wellness Blog~



What: Bike Safety and Maintenance Class by REI 
When: Tuesday, October 30 from 3:45-4:30 PM  
Where: Robinson Library
Who: Paul McArthur is a Certified Technician at REI


                        
Students and parents are invited to attend this bike safety and maintenance class being led by Paul McArthur, a Certified Technician at REI.  This is a great opportunity to learn how to safely ride your bike to school by obeying street laws and making yourself visible to drivers.  Also learn how to get a long life out of your bike by caring for it appropriately.

Wednesday, October 3, 2018

~Welcome to Robinson's Wellness Blog~



Wednesday, October 10

Encourage your child to walk or ride their bike to school next Wednesday!  There will be water, bananas, cheerleaders, PALS, and parents at Legacy/Spring Creek and Preston Meadow to help keep them safe!  This is all to encourage healthy lifestyle habits!  See you there!

Wednesday, August 29, 2018

August 29, 2018

Welcome Back to School 2018-2019



Healthy Breakfast Ideas for Kids!

https://www.buzzfeed.com/deenashanker/healthy-easy-breakfasts-your-kids-will-love?utm_source=dynamic&utm_campaign=bfsharecopy

Bike Safety

https://one.nhtsa.gov/people/injury/pedbimot/bike/bskitboth/3152bskit/index.htm

Walk & Bike to School Day- October 10th

http://www.walkbiketoschool.org/

Living for Zachary Fun Fundraising Event

http://www.livingforzachary.org/events/north-texas-giving-day-2018/

Living for Zachary Heart Screenings

http://www.livingforzachary.org/heart-screenings/
CENTER FOR ADVANCED CARDIOVASCULAR CARE AT PLANO
Monday – Friday
4716 Alliance Blvd., Pavilion II, Suite 300
Plano, TX 75093

Eight Healthy Habits to Live By



The 8 healthy habits to live by are….

1.    Eat a healthy breakfast every day
2.   Eat 5-9 fruits and vegetables every day
3.   Drink water, not sodas and energy drinks
4.    Limit screen time to 2 hours daily
5.    Move more 60 minutes every day
6.    Teens need 9 hours sleep
7.   Eat meals together 
8.   Be positive about food and body image










Thursday, May 17, 2018

 Robinson Razorback Wellness Blog  
May 17, 2018





Free AHA HeartSaver CPR/AED Certification Class!!!!







Children's Health Specialty Center Plano Campus
7609 Preston Road Plano


Space is limited and it's FREE!
Must be 12 or older

Saturday, June 16, 2018 9am to 12
Saturday, June 16, 2018 1pm to 4 pm
Saturday, June 23, 2018 9am to 12
Saturday, June 23, 2018 1pm to 4 pm

Pick Up Medication In Clinic!


Please pick up your child's medication in the clinic by May 31st.  
All medications are disposed and not saved until the next school year.

Incoming 7th Graders Bring In Vaccine Records!


About half of all current 6th graders need to still bring in updated vaccine records with a recent TDaP and Menactra vaccine.  Call me to find out exactly what is needed at 467-752-6209.


Last Family Night Badminton Tournament!!


May 22      6-7:30 PM  Family Badminton

Monday, April 9, 2018

April 9, 2018

Wellness Committee Updates




                                   Students, 
        come prepared to do your best!                                     



Star testing is taking place at Robinson on April 10th and 11th so be sure your student has a healthy breakfast, drinks plenty of water and gets a full 9 hours of sleep to ensure he or she is functioning at their BEST!


Atten....Students, Families and Staff!
Red Balloon Run April 21st!!! 
·         Sign up at https://tinyurl.com/purplerob 
·         Show your Robinson Razorback spirit by wearing PURPLE!  Meet at the announcer booth for the 5K walk/run at 10:15 AM.


   
April 24     6-7:30 PM  Family Badminton
May 22      6-7:30 PM  Family Badminton 




Thursday, March 8, 2018

Thursday, March 8, 2018

Thursday, March 8, 2018 

Be Safe and Have Fun, Razorbacks!


March 27       6-7 PM Family Yoga

April 24         6-7:30 PM  Family Badminton

May 22          6-7:30 PM  Family Badminton Tournament

We are continuing our Wellness Wednesday lessons. So far we've talked about eating a healthy breakfast every day that includes a protein, a fruit or veggie and a whole grain.  Next, we've talked about eating 5-9 fruits and veggies daily, then yesterday we discussed limiting or eliminating sweet drinks.  On March 28, we will talk about limiting screen time to less than 2 hours.  Any student choosing to make one or more of these healthy lifestyle changes can be a guest on Wellness Wednesday via RDNN!  Contact Nurse Christie at 469-752-6209 or christie.camizzi@pisd.edu.





§Eat a healthy breakfast every day
§Eat more fruits and vegetables
§Limit or eliminate sweet drinks
§Limit screen time
§Move more
§Get enough sleep
§Eat meals together as a family
§Be positive about food and body image

Red Balloon Run April 21st!!!

Save this date for our PuRpLe-wearing, family fun event!